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Bouillonnante 2013

0

Une super Bouillonnante 2013 J’ai vraiment eu beaucoup de chance de participer à cette Bouillonnante de 54 kilomètres car j’ai pu utiliser le dossard du Bouquetin alors que je ne […]


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Pas plus de 2 marathons par an

3

Voilà un adage qui trotte dans les têtes et qui pose quelques problème si on a envie de tâter de l’ultra. 15 jours après avoir couru le marathon de Paris […]


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Cuissard Skin A200

1

Je ne porte que ce genre de short / cuissard depuis déjà quelques années car comme j’ai des cuisses assez « épaisses », elles ont tendance à frotter l’une contre l’autre et […]


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Sortie longue le long du canal 42.8km

0

J’avais déjà couru plus que la distance du marathon lors d’une sortie longue en janvier et je viens de renouveler l’expérience. Je n’ai pas de programme de préparation particulier pour […]


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App Locus

5

Alors que je commence à penser à ma course de 50 miles (la Norman Conquest) et après avoir lu quelques compte rendus qui m’ont informé que la navigation pouvait être […]


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0

La méthode Pose est une méthode qui permet (entre autre) de modifier sa foulée de manière à éviter d’atterrir sur le talon et à plus utiliser l’avant du pied.


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Quantified self - La sousveillance personnelle

2

Je suis en train de devenir malade. Ma maladie porte un nom que l’on entend souvent à la radio en ce moment, c’est le quantified self. Il s’agit de passer […]